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Plastic Surgery Blog

Enhancing your natural beauty is a deeply personal journey, and plastic surgery can offer transformative results. Whether you’re considering a subtle change or a more dramatic procedure, it’s important to make informed decisions. In this blog, we explore the latest trends, expert insights, and essential tips to help you achieve your aesthetic goals safely and confidently.

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The Benefits of Yoga for Mental Health: Evidence-Based Mechanisms, Applications, and Outcomes

The Benefits of Yoga for Mental Health: Evidence-Based Mechanisms, Applications, and Outcomes

December 10, 2025
Mental health care is increasingly blending the best of behavioral science with body-based practices. Enter yoga—postures (asana), breath regulation (pranayama), and meditation (dhyana)—a practice with a steadily growing research base.
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Am I a Good Candidate for Rhinoplasty? Key Considerations in Anatomy, Health, and Expectations

Am I a Good Candidate for Rhinoplasty? Key Considerations in Anatomy, Health, and Expectations

December 10, 2025
Rhinoplasty isn’t one single operation—it’s a toolkit of techniques that reshape the nasal framework to improve how your nose looks, works, or both. The two main approaches—open (external) and closed (endonasal)—are simply different ways to reach the same anatomy.
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Ethnic Rhinoplasty: Respecting Heritage and Identity Through Tailored Surgical Technique

Ethnic Rhinoplasty: Respecting Heritage and Identity Through Tailored Surgical Technique

December 8, 2025
Elective facial surgery is powerful. It can boost confidence, restore function, and reshape how someone is viewed—and how they view themselves. That’s especially true with rhinoplasty. “Ethnic rhinoplasty” isn’t a separate operation;
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Non-Surgical Alternatives vs. Surgical Rhinoplasty: What You Need to Know About Liquid Rhinoplasty (Filler) Versus Surgery

Non-Surgical Alternatives vs. Surgical Rhinoplasty: What You Need to Know About Liquid Rhinoplasty (Filler) Versus Surgery

December 8, 2025
Elective changes to the nose sit right where aesthetics meets function. Some people want to smooth a small hump without taking time off work; others need true structural change and better airflow. Today, you’ve basically got two very different routes.
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Open vs. Closed Rhinoplasty: Which Technique Is Right for You? Differences, Pros, and Cons

Open vs. Closed Rhinoplasty: Which Technique Is Right for You? Differences, Pros, and Cons

December 8, 2025
Rhinoplasty isn’t one single operation—it’s a toolkit of techniques that reshape the nasal framework to improve how your nose looks, works, or both. The two main approaches—open (external) and closed (endonasal)—are simply different ways to reach the same anatomy.
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Which Type of Nose Surgery Is Best for You?

Which Type of Nose Surgery Is Best for You?

December 8, 2025
Your nose plays a big role in how your face looks and how you breathe. For some people, it’s about refining appearance. For others, it’s about improving airflow or correcting past surgeries. No matter the reason, the goal is the same: to create a natural, balanced result that fits your face and function.
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Functional Rhinoplasty: Where Breathing and Aesthetics Meet—Grounded in Evidence

Functional Rhinoplasty: Where Breathing and Aesthetics Meet—Grounded in Evidence

December 5, 2025
Nose surgery often gets written off as “just cosmetic.” But here’s the truth: a lot of rhinoplasties are done to help people breathe better—sometimes just as much as to fine‑tune the way the nose looks.
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Sinus Surgery Recovery Guide: What To Expect After Your Procedure

Sinus Surgery Recovery Guide: What To Expect After Your Procedure

December 5, 2025
Are you thinking about sinus surgery? It’s natural to wonder what recovery looks like and how long it takes to start feeling normal again. At Mourad NYC, we’ve put together this helpful guide to walk you through each stage of healing, so you know what to expect after your procedure and how your results will continue to improve over time.
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Rhinoplasty Recovery Demystified: Timeline, Swelling Dynamics, and When Final Results Emerge

Rhinoplasty Recovery Demystified: Timeline, Swelling Dynamics, and When Final Results Emerge

November 20, 2025
Rhinoplasty is one of the most technically nuanced operations in facial plastic surgery—and so is the recovery. The operating room sets the framework; your healing fine-tunes the final shape.
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10 Questions to Ask Your Rhinoplasty Surgeon Before You Commit — An Evidence‑Based, Real‑World Guide

10 Questions to Ask Your Rhinoplasty Surgeon Before You Commit — An Evidence‑Based, Real‑World Guide

November 20, 2025
Rhinoplasty reshapes the nose’s framework and soft tissues to balance facial aesthetics while protecting (or improving) how you breathe. It’s also one of the most technically demanding operations in facial plastic surgery.
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Rhinoplasty Costs: What You Should Expect to Pay and the Factors That Drive Price

Rhinoplasty Costs: What You Should Expect to Pay and the Factors That Drive Price

November 19, 2025
Rhinoplasty is famously one of the most technically demanding procedures in aesthetic surgery—and one of the most variable in price. No two noses (or goals) are identical, and a single operation can blend cosmetic reshaping with functional airway repair.
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Rhinoplasty Risks and Complications: What’s Realistic, What’s Rare — Transparency Builds Trust

Rhinoplasty Risks and Complications: What’s Realistic, What’s Rare — Transparency Builds Trust

November 18, 2025
Rhinoplasty is one of the most technically demanding surgeries in facial plastic surgery. You’re reshaping a complex, load-bearing structure (the nose) that has to both work and look good for decades. That’s why talking through risks isn’t just a legal box to check—it’s how trust is built and lasting results are made.
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